Drinks to Relieve Diarrhea
When you suffer from diarrhea, eliminate the causes of diarrhea is the most important thing. However, another the most important thing is making sure that you do not experience dehydration and make electrolyte balance in the body stay awake. Aside from healthy food, a few healthy drinks can also help you to relieve diarrhea. What’s it?
A solution of sugar and salt
Salt or sugar solution commonly referred to with this oral rehydration therapy is the most effective way to maintain the balance of electrolytes in the body when you’re experiencing diarrhea.
Buttermilk
Drinking a glass of buttermilk without any taste while diarrhea. Because, these drinks can soothe an inflamed stomach lining. The drink is also rich in Probiotics that will add to the good bacteria in the stomach.
Solution of tapioca flour
Other natural drinks are the most effective way to overcome the diarrhea is aqueous of tapioca flour. Because, this drink can soothe stomach discomfort.
Apple juice
Content of pectin in the Apple Juice helps to reduce the symptoms of diarrhea. Apple Juice also contains natural sugars that help add to the energy which is lost during you sick.
Young coconut water
Young coconut water is naturally drink that makes more mild in the stomach and is useful for restoring electrolytes that are lost due to diarrhea. Coconut water can also strengthen the digestive lining.