How to Get Rid Of Nausea While Pregnant
Pregnant condition for some people becomes the pleasant moment. That happens more for the new couple after marriage. The waiting moment for giving birth for example can be the interesting moment too. However, sometimes there is the symptom faced by the new couple during pregnant time. One common symptom happens for example is nausea. It is better for you to make a preparation for facing if the condition happens by understanding how to get rid of nausea while pregnant today.
The Symptoms of Nausea
There is the common term used referring to nausea that is the morning sickness. The name relates to the common symptom of nausea during pregnant in the form of wanting to vomit especially in the morning. The symptom appears especially in the first period of the pregnancy trimester. Sometimes it also is used by people as the sign for detecting the women between in pregnancy condition or not, especially in traditional society until this present day.
The symptom often has the relation with the appearance of the migraine too. Women who have the experience with migraine condition before getting pregnancy have more risk to get this symptom. The other women who have the high risk of nausea in pregnancy time are the women who have the same experience with nausea in their previous pregnancy. One myth that is trusted by people too is that the nausea also can be the sign that the baby will be born is the baby girl.
The Causes for Nausea during Pregnant
The first cause to be noticed relating to the symptom can be referred into the increasing level of some hormone. The example is the higher level of Gonadotropin or often called as HCG. That is the usual condition found in the pregnant women and that can cause the nausea. The same case also can be referred into the increasing level of Estrogen hormone as the common condition found in women during pregnancy too.
The other cause of nausea in pregnant women is increasing sensitivity into certain type of odors. It is the natural condition for pregnant women. Sometimes it is combined too with the sensitivity of the stomach. For women who have the note relating to their sensitive stomach, the risk for getting nausea is higher too. The last cause to be noticed here for nausea is the stress condition. Because of that, it is better for keeping the pregnant women in happy feeling through some ways including listening music or bringing into some places with beautiful scenery.
The Easy way for Facing Nausea
There are some tips to be practiced when people when to face and remove their nausea condition. The first one is by making the limit relating to the consumption. Try to include the foods contain high protein into your menu. That can help so much. After eating moment, do not lie down especially into the left side because that can increase the possibility of nausea. Besides, always brushing the teeth after eating also can be helpful. Some other tips that can be practiced too include developing the habit of consuming some snacks especially after you wake up. It means that you must avoid of suddenly waking up since that also can cause the nausea.
Avoiding the bad odors also can be other way for facing this symptom. In some foods just try to eat it in cold condition instead of in its hot condition for the same purpose. It is also better to drink fluids during the meal time but in contrary you must avoid it when you feel that your stomach is full. These all tips about how to get rid of nausea while pregnant can be really helpful as the natural way to be practiced.